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How to Balance a 24/7 BDSM Dynamic with Vanilla Life (Ep. 40)

The Dom Sub Living Podcast
How to Balance a 24/7 BDSM Dynamic with Vanilla Life

LISTEN TO THE EPISODE:
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Are you struggling to balance your 24/7 BDSM dynamic with everyday responsibilities like family, work, or school? When I first started my journey, balancing homeschooling my kids and my role as a full-time submissive was a significant challenge. In this article, I’ll share practical tips and strategies to help you find harmony between your vanilla life and BDSM desires.

IN THIS EPISODE

  • How to balance a 24/7 BDSM dynamic with everyday life.
  • Practical tips to seamlessly integrate BDSM into your daily routine.
  • The importance of setting boundaries in your Dom/sub relationship.
  • Scheduling and planning your BDSM activities for better balance.
  • How to communicate effectively with your partner about your BDSM needs.

Setting Boundaries for Harmony

When it comes to balancing BDSM and vanilla life, setting boundaries is crucial. Boundaries ensure that both your everyday responsibilities and BDSM dynamic get the attention they deserve.

Identify Non-Negotiables

For me and my Dom, we have several non-negotiables, or rules we must follow, such as having dinner together as a family and me kneeling at night for my him. These boundaries help keep our relationship strong while maintaining our everyday routines.

Communicate Your Boundaries

It’s essential to communicate your boundaries with your partner and make sure both of you respect them. For instance, you might decide not to text your partner while at work or school, ensuring you can focus on your responsibilities.

Scheduling BDSM Activities

A practical tip for balancing your BDSM life with your vanilla responsibilities is to schedule your activities. Although it may not sound sexy, having specific times for BDSM activities will help both of you stay aware and accountable.

Use a Calendar

We use a special calendar to schedule our maintenance spankings, scenes, events, and regular check-ins. This way, we can plan our vanilla responsibilities around our BDSM activities.

Prioritize Your Activities

If your schedule is packed, prioritize which BDSM activities are most important to you. For example, decide which scenes or events you can realistically participate in and allocate your time accordingly.

Creating an Ideal Schedule

To further help with balance, create an ideal schedule that incorporates both your vanilla responsibilities and kinky play. This process allows you to visualize how everything fits together and make any necessary adjustments.

Map Out Your Week

Start by mapping out your typical week, including work, family time, and BDSM activities. This helps you see where you might need to move things around or make sacrifices to achieve balance.

Use Tools and Resources

If you’re a member of our All-Access Pass, you can see examples of me and my Dom’s daily schedules, which might help you create your ideal schedule.

How to Balance a 24/7 BDSM Dynamic with Vanilla Life (Ep. 40)

Open Communication with Your Partner

Successful balance relies heavily on open communication. Regular check-ins with your partner ensure that both of you are on the same page and can address any issues that arise.

Weekly Check-Ins

We have a check-in every Sunday night before my Dom goes to work. During this time, we discuss how the past week went, what’s coming up, our goals, and anything we might want to change. Again, if you’re part of our All-Access Pass, you can access our check-in templates for guidance.

Seeking Support

Seeking support from a kink-friendly therapist, mentor, or community can be invaluable. Lots of other people are dealing with similar challenges as you, and their advice and encouragement can be helpful.

Join a Community

Joining a support group, either online or in person, can provide you with tips and a listening ear. Our community offers a private forum where you can get support and feedback from both me and my Dom.

Integrating BDSM into Daily Life

Integrating subtle BDSM practices into your daily routine is another way to maintain balance.

Subtle Rituals and Symbols

Implement subtle rituals like a morning check-in or wearing a discreet symbol, such as a collar. Even dinner time can be ritualistic. For example, I like serving my Dom his food respectfully and waiting for him to start eating before I do.

Simple Gestures

Find small moments throughout the day to reconnect with your BDSM roles, even if it’s just a brief text or gesture. These small acts ensure your dynamic remains a part of your life without overshadowing your vanilla responsibilities.

Balancing BDSM and Vanilla Life is Possible

Remember, finding the balance between your BDSM and vanilla life is a journey. Each step towards balance is progress. If you’re ready to take your BDSM journey to the next level and find balance for good, join our free bootcamp, “Jump Start Your BDSM Journey.” You’ll receive personalized support, practical tips, and actionable steps to help you master Dom/sub dynamics.

Links From the Episode:

  • Join the free BDSM Jumpstart bootcamp
  • Our All-Access Pass program
  • Join our private community
How to Balance a 24/7 BDSM Dynamic with Vanilla Life (Ep. 40)

Want more?  Sign up for my newsletter and get BDSM tips on the regular.

MORE EPISODES:

How to Train Your Sub

How to Train Your Sub (Ep. 90)

A Look Inside Our Total Power Exchange Relationship

A Look Inside Our Total Power Exchange Relationship (Ep. 89)

What People Get Wrong About Total Power Exchange

What People Get Wrong About Total Power Exchange (Ep. 88)

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Tagged With: 24/7, BDSM, Beginner, Relationships

About Alesandra Madison

My name is Alesandra, and I am OBSESSED with teaching new and experienced Doms and subs how to make their lives more fulfilling through BDSM. I’ve proudly been in this community for years, as a 24/7 submissive to my husband, Jay.

Read more about my BDSM journey or listen on the Dom Sub Living podcast.

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